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The way to healing through creativity - Inspirational story by Fiona Gazzard
An Inspirational Story by Fiona Gazzard "I’ve always been creative in one way or another" In sharing her open and honest account of her...
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All Together - Art for Wellness (Book)
A book to celebrate art for wellness and member’s creativity published in November.
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Explore your creativity to find  wellness and healing
Learning to be creative supports your wellbing
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Full Moon - Living by Lunar Cycles
The human race has been living by lunar cycles for centuries, and in our modern world, connecting to these energies can give us a sense...
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Wasting Time - moments passing by?
People wait all week for Friday All year for summer All their life for happiness Are you guilty of squandering precious moments in your...
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What is Self-care?
What is Self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health....
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Music as a way to express yourself
Music triggers powerful positive emotions and evokes personal memories. Songs have the power to bring positive emotions how would you...
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My First Art Journal
I began my journey in 2019 looking for wellness through creativity and this is when I made my very first art journal. An art journal can...
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What is Creativity?
Creative Wellness Journey CIC The benefits to provide a safe environment for members to share creative projects, make friends and learn...
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Jealousy is destructive I would rather be Kind
Jealousy is destructive I would rather be Kind During our journey through life we come across jealousy either within ourselves or...
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Art Journaling for Beginners
Find the joy in your life with Art Journaling for Beginners The future is yours to create Be kind to yourself do something that brings...
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All About friendships
Good friends are good for your health. In celebration lets remind ourselves of the wonderful benefits of friendships. Friends can help...
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Art Journaling - Random day lost my creative spark.
We can all have those days when we feel that the creative spark has gone. It happens. But losing that creative spark is more common than...
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Healing with enjoying a New Skill & Hobby 
The benefits of learning to be creative Embarking on a new skill or hobby is satisfying and invigorating Fire up imagination and explore...
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Finding Your Inner Self
What is Your inner self? Think of it as who you really are on the inside. The true you hidden behind the fears, judgement, concerns or...
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Giving the gift of hope
Art for Wellness - 31 Days of December Ever wondered what is was like inside the mind of a creative? How they got started? Can creativity...
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Easy Display Book Journal - Art Journaling for Beginners
One of my first journals was created using a simple hardback black book with plastic insert pages. I found this to be a brilliant...
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Members Question: How Would You Like To Learn ART?
We were curious to know so lets ask members of the various Creative Wellness groups for feedback and votes. Would it be "you tube" or...
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Art is Fun - Contour drawing portraits
Contour drawing, is where you concentrate on drawing an outline drawing where the artist, does not look at the paper whilst drawing....
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Vision for the future 2019 - 2022
It started with a vision board. I was asked to think about the things I enjoy, new hobbies I would like to learn about, what I would like...
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