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Wasting Time - moments passing by?




People wait all week for Friday

All year for summer

All their life for happiness


Are you guilty of squandering precious moments in your life?


Have you been living life on a pre-made path where you realise it's never going to really arrive anywhere soon?


Maybe you are feeling afraid to take a risk?


Or you recognise that it is time to go on a different direction a journey of discovery and exploration of self and the future.


The purpose of life is to be happy


I am in no way suggesting you have to be happy and positive all the time.

After all we are human and on our life's journey things happen.


It's how we handle situations, feeling, emotions that determine what we do. think, feel or react.



Are you guilty of squandering precious moments in your life.


Your time is way too valuable

to be wasting on people

that can't accept who you are.


You are never too old to start over

Live the life you were meant to live, and don't let time hold you back from doing what you want to do.


As our life continues forward, remember that you are in constant motion



There's no limit to how much you can grow, learn, and become a better person


You are never stuck, it is never too late to reach out


In the end it’s not the years in life that count

but the life in your years


Are you looking to find your

  • Inner strength

  • Wisdom

  • Confidence


When I knew my life had to change

How was I feeling

Like I was being drawn by a strong pull to what I loved being creative


Magic is believing in yourself


You must be the change you wish to see in the world


How did I overcome obstacles?


............allowing myself to accept changes that might bring good things to me

............take a deep breath and count in and out

............choose who you associate with or spend most of your time with

............figure out my short and long terms goals

............journaling and writing down my thoughts everyday

............create a daily routine and stick to it

............to do list breakdown into priority, not urgent, urgent but not important

............find an empty quiet space or use earphones to reduce noise

............avoid multitasking (one thing at a time)

............set breaks and have time limits

............in my calendar or journal mark out time to rest, relax or read

............limit or reduce playing games or social media interactions

............work out a plan for timescales be realistic

............if the day doesn't go as planned don't worry it happens

............think there's always tomorrow, I can do this


To reduce stress, the fewer tasks you have to complete under urgent the better



Making a leap of faith

  • Following my heart and soul

  • Doing what I feel a passion for

  • Moving forward

  • Trust my instincts

  • Leave career to start my own business

  • Normal work environment to self employed

Where I am today

Now I wear many hats chief executive officer, marketing director, entrepreneur, financier, visionary, planner as well as community mentor, artist and author.


Motivated by my desire to become the best I can be, doing something I love everyday makes this feel right.


My future goal to build a sustainable business for the right reasons.


One day at a time.


Do you want to join me and learn how to create your best life?

Learn along with us !


We are building a creative community a safe space to learn and grow.

With different membership levels to suit your needs whilst growing on your own pathway.


Introducing the most supportive community you'll find.

It's time to relax your inner artist and find yourself.

Here to help people who are feeling stressed or overwhelmed, looking to turn life around and feel …

Happier, Healthier & more Confident



Enjoy chatting or listening to others stories?

Create your best life podcast is now available

To Speak out for the voice of women with Art for Wellness and Create Your best life




Do you believe people can be helped with encouragement?


Copyright © 2023, Creative Wellness Journey

Debbie & CWJ Team

Creative art for all ages and abilities. - Let’s share the beauty of creativity

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