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Music

What is music ?

Music is an arrangement of sounds which contains melody, harmony, rhythm, timbre, pitch, silence,and form or structure. 

 

“Music is a way to express yourself, keep you company while you're alone, a way to express yourself or give you something to do.”


The benefits of listening to music

The blood flows more easily when music is played.
It can also reduce heart rate, lower blood pressure, decrease cortisol
(stress hormone) levels and increase serotonin
and endorphin levels in the blood.


It elevates mood. 

Music can boost the brain's production
of the hormone dopamine.

What does music mean for you?

Music triggers powerful positive emotions and evokes personal memories.  Songs have the power to bring positive emotions how would you express this is a nostalgic picture.

Members Music Art Gallery

Music triggers powerful positive emotions and
evokes personal memories.

Songs have the power to bring positive emotions how would you express this is a nostalgic picture.

 

What would you create for this theme? 

Would you like to share your work in members gallery please send to creativewellnessjourney@gmail.com  

 

What do I do next? 

Members Art Submissions 

www.creativewellnessjourney.co.uk/shared-gallery 

Find out more.........

Journaling lyric samples...........

Check out blogs

Members music

Devine Blossom

Here is a beautiful piece of music composed and played by Denise Watson

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