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Music as a way to express yourself

Music triggers powerful positive emotions and evokes personal memories.

Songs have the power to bring positive emotions how would you express this is a nostalgic picture.

Music is a powerful, complex force. It can make us feel joyous and alive or it can bring on waves of sadness. It has the power to inspire, bring people together, and create memories.

Music can raise someone's mood, get them excited, or make them calm and relaxed.

Music is important as it allows us to feel nearly or possibly all emotions that we experience in our lives. The possibilities are endless. ... It is an important part of their lives and fills a need or an urge to create music.

Check out members gallery be creative and share what music means to you.

From a health perspective studies have shown that music can buoy your mood and fend off depression.

It can also improve blood flow in ways similar to statins, lower your levels of stress-related hormones like cortisol and ease pain.

Listening to music before an operation can even improve post-surgery outcomes.

My own experience of listening to music whilst undertaking an MRI scan helped me to relax and focus on something good.

If you are looking for creative inspiration check out the FREE ebooks below:

Creating a picture to represent music?

What would you create for this theme?

Would you like to share your work in members gallery please send to

Why - to inspire ideas for creative projects? When - you can select any theme at anytime Where - members can share their work in the gallery

What do I do next?

Create your picture in any medium,

Read and agree the terms and conditions

Are you a musician or happy to share a piece of music, video recording meaningful to you that other members would enjoy then remember to send these too.

Copyright © 2023, Creative Wellness Journey

Debbie Crouch

Creative art for all ages and abilities. - Let’s share the beauty of creativity

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