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Finding Your Inner Self

What is Your inner self?

Think of it as who you really are on the inside.

The true you hidden behind the fears, judgement, concerns or anxieties that have built up over your lifetime.

A chance to get to know your inner self is to know your purpose, values, vision, goals, motivations, and beliefs.

This is not what you have been told by others, but what you have discovered for yourself to be the real you.

Knowing your inner self requires a high level of introspection and self-awareness, in the past I would value myself by external measures such as applying for that promotion, gaining

qualifications, seeking approval of others from what your family/friends thought was right.

Listening to other people's opinions and advice even when it does not align with your needs can be toxic and cause issues at a later time.

For me a health crisis woke me up to that disconnection. I understand now after years of ignoring little messages the body sent to me about the need to make life changes were not always listened to or recognised as such.

Negative self talk

Fear not good enough

Fear upsetting others

Lack of self belief

Also known as self sabotage if you are not heeled or cleansed from your thoughts inside its harder to find your soul alignment.

It has taken strength, courage and the right connections to learn about how you can be your own champion.

Finding my soul alignment

I realise now that this is the purpose of life and starts with simply being honest about the things you like and dislike.

Be willing to look deep inside yourself, understand that you matter, selfcare is normal, you deserve a good life and this will help you to start a journey to shift the soul alignment.

In living this way realise your true potential and be happy because life is about now and in the moment. In knowing your preferences, flow of thoughts, beliefs, habits and actions that match up with your soul needs.

I do not advocate to be an expert in this area and I am sure their is so much more I have to learn.

For me this is a new beginning and a message of HOPE shared.

I am thankful for the connections made in life and would like to introduce you to them on a dedicated space here

Copyright © 2023, Creative Wellness Journey

Debbie Crouch

Creative art for all ages and abilities. - Let’s share the beauty of creativity

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