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Vision for the future 2019 - 2022
It started with a vision board. I was asked to think about the things I enjoy, new hobbies I would like to learn about, what I would like...
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Mindfulness Moments
Through learning to be mindful …… I began to shift grow and evolve Healing techniques helped me discover myself and begin to appreciate...
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Butterfly Symbolism
The butterfly for me represents the transformation and symbol of life, endurance, change and hope. The metamorphosis of a butterfly is...
22 views
On Our Travels - Brodsworth Hall and Gardens
In celebration of sharing great days out in the UK. Promoting that self-care is important, sharing wellness together with friends. "I...
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A difficult situation is facing loss of a loved one
"You will always be remembered" Bereavement is the grief and mourning experience following the death of someone or something important to...
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Art for Wellness - 2022 FREE Tutorial Starter Pack
Looking to improve your skills to draw and paint? Want to take it slow and enjoy the process of learning. Looking to find happiness in...
180 views