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Mindfulness Moments
Through learning to be mindful …… I began to shift grow and evolve Healing techniques helped me discover myself and begin to appreciate...
18 views
A difficult situation is facing loss of a loved one
"You will always be remembered" Bereavement is the grief and mourning experience following the death of someone or something important to...
13 views
Mindfulness & Neuro Art
Mindfulness Art is a combination of neurography drawing, easy art and being in the moment. Mindfullness Art / Art Therapy / Neuro Art...
135 views
EUNOIA II by guest member Rachana Grandhi
Creative Wellness Journey is blessed again by Rachana Grandhi as a guest to share her project "Healing Art" - a kind of therapeutic art...
63 views
Explore your creativity to find wellness and healing.
All around the world there is an increasing amount of scientific evidence that proves art enhances the brain function....
20 views
Reframe your mistakes as lessons learned
Looking at how to get the most out of your relationships whether its personal, professional or with a stranger you just met. Its learning...
10 views