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Finding a Magic Garden - On Our Travels
Another day out with Debbie & Heather to discover the beauty around us together. In celebration of sharing great days out in the UK here...
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Explore your creativity to find wellness and healing.
All around the world there is an increasing amount of scientific evidence that proves art enhances the brain function....
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"EUNOIA" - by guest member Rachana Grandhi
Creative Wellness Journey is blessed again by Rachana Grandhi as a guest to share her project "Healing Art" - a kind of therapeutic art...
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Reframe your mistakes as lessons learned
Looking at how to get the most out of your relationships whether its personal, professional or with a stranger you just met. Its learning...
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SAD – Social Anxiety Disorder
SAD can be caused by excessive social isolation, or a childhood with parents or guardians who are overprotective, controlling,...
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Art for Wellness - In the Beginning 2019
Creative Art for wellness For anyone considering learning a new hobby to be creative with art. Here are some of my hints and tips learned...
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